Deepening the relationship to yourself, being honest and straightforward, and being gentle with yourself will help you become more comfortable in your own skin.
Read more . . .
Deepen your most important relationship in 2012
Gratitude for Labor and love for your Job
Happy Labor Day! I just wanted to remind everyone to take a moment to be grateful this Labor Day for all of the laborers out there making our lives easier. Just think of all the crappy jobs being done by someone that enable us to breeze through life without having to do it all ourselves: the public toilet cleaners, the [...]
Read more . . .Today is Be Yourself Beautiful’s Birthday!
New Beginnings Actually, today is my birthday. And to celebrate my new beginnings for this next chapter of my life I am designating today the official birthday of BeYourselfBeautiful.com! This website represents for me a lifetime (so far) of accomplishment, of learning, and of the growth and discovery of me as a fully fledged human being; not unlike the [...]
Read more . . .New Year, New Attitude
The New Year’s conflict: motivation v. disappointment Every New Year I experience great conflict within myself: I feel utterly motivated to become the person I want to be and completely dejected about not having become the person I wanted to be last year. I tend to think in black and white, all or nothing, and it sets me up for [...]
Read more . . .June morning
days of waking up and feeling melancholy missing the past or rather the missing of feelings I had in the past of waking up next to a lover smiling at me the sun kissing my face, eyes closed, swinging in the backyard, thinking of nothing worrying about nothing ____________________________________________________________ melancholy turning to lethargy wrench myself from the bed and sit [...]
Read more . . .Skills Like This
The setup I came home tonight after an incredible yoga class with Patrick Montgomery and was hungry; hungry for food and hungry for entertainment. (It is Friday night after all, and why not have some down-time before I hit the keyboard again?) So, I fixed myself some tasty vittles (even Megs, my daughter, thought so) that included steamed rainbow chard. [...]
Read more . . .