organic makeup + skincare + lifestyle
This morning I finally found the inspiration to get back into my yoga practice. I had the good fortune of working with a model yesterday who is also a fitness instructor and who gave me some very sage advice on set. He told me to visualize success in my life as part of my meditation practice.
Read more . . .Conventional confidence vs. Unconditional confidence A few weekends ago I had the good fortune of participating in the culminating weekend of the first year of Shambhala Training. Titled “Ridgen: Unconditional Confidence” it has a big name to live up to. And live up to its name it did. Our esteemed teacher, Acharya Judith Simmer-Brown, began the weekend by pointing out [...]
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slowly but surely learning how to own all of the various aspects of the man that i am and patiently growing towards the man that i’d like to become not merely the catalogue of my flaws and failures nor a compendium of my successes and various moments of glory and richness but in fact something far greater that is [...]
Read more . . .The New Year’s conflict: motivation v. disappointment Every New Year I experience great conflict within myself: I feel utterly motivated to become the person I want to be and completely dejected about not having become the person I wanted to be last year. I tend to think in black and white, all or nothing, and it sets me up for [...]
Read more . . .Ms. Chu was an internationally-renowned speaker and bestselling author of books such as: The Art of War for Women and Do Less, Achieve More. She died in December of cancer and will be missed for her strong female voice amid the overbearing din of male voices in the business world.
Read more . . .Have you ever gone to a yoga class and been denied entrance? There is a special feeling of being let down that comes with this particular rejection. Most of us who do yoga are very excited to get to class. We have to make time in the day and travel to its location. Maybe we feel the need to iron [...]
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