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All I can say is “Wow”. Visually stunning, awe-inspiring. The beauty and grace of Danny MacAskill‘s tricks are quite different than the beauty and grace of Tomomi Sato’s dance, but the spirit is the same.
Read more . . .I summon Bast, Egyptian goddess of play, to help you intensify your search for meaning by having more fun. . . And I offer a bribe to Laverna, pagan trickster goddess, in the hope that she will steal one of your inhibitions and ignite your dormant genius. . .
Read more . . .Muscular and Organic Energy are the two major actions in Anusara Yoga. Spirals and Loops are refinements of muscular and organic energy. In every pose we seek to balance these actions.
Read more . . .The first principle The first principle of Anusara Yoga is Set the Foundation (see Patrick’s previous post) and Open to Grace (this post). What is Grace? I’ve been contemplating what Grace is for a while with a lot of help from John Friend (the founder of Anusara Yoga), other Anusara teachers, and students. Here are a few ideas. (I’d like [...]
Read more . . .Have you ever gone to a yoga class and been denied entrance? There is a special feeling of being let down that comes with this particular rejection. Most of us who do yoga are very excited to get to class. We have to make time in the day and travel to its location. Maybe we feel the need to iron [...]
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