organic makeup + skincare + lifestyle
Loops are refined currents of energy flow in the body which are initiated by the flow of Muscular and Organic Energy. These more advanced energetic actions serve as the fine tuning dials for increased alignment in order to optimize the flow of energy within the body. . .
Read more . . .Muscular and Organic Energy are the two major actions in Anusara Yoga. Spirals and Loops are refinements of muscular and organic energy. In every pose we seek to balance these actions.
Read more . . .As an ode to St. Patty's and the leprechaun's pot of gold, I am dedicating my first blog to the color, taste, and overall value of foods with the hue of green. Rich in vitamins, minerals and fiber, foods in this hue will help maintain and strengthen your immune system. Reminded of the saying, "You are what you eat." Well, I wanna be GREEN!
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