contemplation | Be Yourself Beautiful

Setting the Foundation: Part 1 of the first Universal Principles of Alignment, by Patrick Montgomery

Perfect embodiment of the Universe The human body is the perfect embodiment of the Universe. By grounding down through the four corners of the feet we have a direct experience of how the One becomes the many. The One is ultimately free (svatantrya), non-dual, and beyond words. Even trying to describe the divine brings it down into manifestation. The Big [...]

Valentine’s Day hangover? Try the maitri cure.

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WARNING: If you are happily coupled then this post is not for you. Yesterday’s post was for you. This post is for the rest of us. I don’t know about you, but I’m feeling a little bit of a Valentine’s Day hangover. This is not the kind where you drank too much the night before because you either a) felt [...]

A Challenge to all New Years Eve Curmudgeons

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I was at the gym on Monday night, which is the only reason why I was able to watch 60 Minutes on television (I don’t own one). My eye was caught by the fluttering of something colorful across the screen. After the usual gloom and doom, this segment featured a group of extreme sports enthusiasts referring to themselves as “The [...]