~Ashlé Nouveau~ Whole Foods Muse
What inspired you to become a Whole Foods Muse?
I have been on an up and down journey with food since I was 13. Through, these past 14 years, I have not eaten, eaten too much, tried fad diets, fasts, cleanses, etc. None have worked for me. So as I grow, I have continued to expand my heart, learn to listen to my body more and let go of what the mind judges as good or bad. I currently hold myself with no labeling; I eat what I “need”. I eat when I am hungry and stop when I am full. I eat a cookie or I eat a salad. I am in constant communication with my body. This has been a long journey and all of its wisdom I would like to share with women who face the same issues that I have had. I am inspired by all of our true loving natures. I know we have the capacity to love ourselves through awareness and intuition into complete health and vitality. This time, let’s do it for All of the right reasons!
How did you discover your gift?
The light came through a very dark tunnel, out of it came empathy. I understand the feminine’s conundrum with our bodies as ourselves. And I have faith that through a community of wise-minded women , we can pull ourselves out and up to inspire and reprogram the paradigm of how we treat our bodies.
What connects you to Be Yourself Beautiful?
A community of women who are ready to treat themselves like they deserve.
If you have anything else you are dying to say, please say it here!
Wisdom and health come through slowing down enough to become aware of the knots, the dark spots, the addictions. As we heal our bodies, we will heal our minds and our hearts. Be open, be present, and have compassion with yourselves. This is our journey home. Hold each other’s hands and hold your own heart. It’s time.
